JULIANA REGO THERAPIES
ADVANCED MASSAGE + FACIAL THERAPY
PREGNANCY & POSTNATAL MASSAGE
Support for your changing body through pregnancy and beyond
Pregnancy brings constant change. As your body adapts, areas that once felt comfortable can become tired, tight or uncomfortable, while the physical demands of life with a new baby can bring their own challenges.
Pregnancy & Postnatal Massage offers a space to ease muscular tension, support your changing body and simply take some time for yourself.
Whether you're looking for relief from physical discomfort, support during your recovery after birth, or an opportunity to slow down and be looked after, your treatment is adapted to where you are in your journey.
WHEN YOUR BODY NEEDS A LITTLE MORE SUPPORT
Pregnancy and postnatal life can bring a range of physical changes, from muscular aches and postural tension to the everyday fatigue that comes with carrying, feeding and caring for a baby.
Massage may be helpful if you're experiencing:
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Back, hip or pelvic discomfort
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Neck and shoulder tension
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Postural aches and muscular tension
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Tired or heavy legs and feet
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General muscular fatigue
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Physical tension from carrying or feeding your baby
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Stress and the need for some uninterrupted time to yourself
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Or simply a desire to relax and reconnect with your body
You don't need to be experiencing a particular problem to book. Sometimes you simply need some time to be looked after.
A TREATMENT TAILORED TO YOU
No two pregnancy or postnatal appointments are exactly the same, because your body, comfort and needs can change from one appointment to the next.
Your treatment begins with a consultation to understand your stage of pregnancy or postnatal recovery, how you're feeling and what you'd like from your appointment. Where appropriate, assessment may also help guide the treatment.
From there, your positioning, pressure and techniques are adapted around you.
Depending on what you need on the day, your massage may combine targeted work for areas of muscular tension with slower, more relaxing techniques to help you feel comfortable, supported and at ease.
Your treatment can evolve with you throughout pregnancy and into your postnatal recovery.
COMFORT COMES FIRST
As your body changes, what feels comfortable can change too.
Positioning, pressure and techniques are adapted throughout your appointment according to your stage of pregnancy or recovery, your individual presentation and how you're feeling on the day.
Whether you need more support, a different position or simply a lighter approach, your comfort remains at the centre of the treatment.
The aim isn't to work through discomfort. It's to create a treatment that feels good for your body, at this point in your journey.
PREGNANCY MASSAGE
Pregnancy can be an exciting time, but it can also be physically demanding.
Massage provides an opportunity to step away from the constant changes happening around you and spend some time focusing on how you feel.
Targeted massage can help ease areas of muscular tension and discomfort, while more relaxing techniques can give you the opportunity to slow down, breathe and enjoy being cared for.
Whether you want focused support or simply some quiet time to yourself, the treatment can be shaped around what you need that day.
POSTNATAL MASSAGE
Giving birth is only the beginning of another period of enormous physical change.
Your body is continuing to recover while you may also be spending long periods feeding, carrying, lifting and settling your baby. It's easy for your own physical wellbeing to move down the list of priorities.
Postnatal massage creates a dedicated space to focus on you.
Treatment can be adapted to your stage of recovery and the areas where you're carrying the most tension, while giving you an opportunity to slow down and reconnect with your body.
You don't have to wait until you're completely exhausted to make time for yourself.
BUMP + BEYOND
Personalised massage for pregnancy & postnatal wellbeing
A restorative massage treatment adapted to your stage of pregnancy or postnatal recovery, your comfort and what you need from your appointment.
From targeted muscular work to slower, relaxing massage, your treatment is shaped around you on the day.
Read MoreFeel supported, comfortable and cared for as your body changes through pregnancy and beyond.
1 hr
From 85 British pounds
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