top of page
  • Black Instagram Icon

JULIANA REGO THERAPIES

 Advanced Massage & Facial Therapy 
Jing Method™ Clinical Massage

PREGNANCY & POSTNATAL  MASSAGE

Specialist massage tailored to support your changing body through pregnancy and beyond.

 

Whether you're preparing your body for birth, managing the physical changes of pregnancy, or supporting your recovery after childbirth, every appointment is designed around your individual stage, comfort and wellbeing.

​

Rather than following a one-size-fits-all approach, your treatment begins with a consultation to understand your stage of pregnancy or postnatal recovery, any symptoms you're experiencing and your treatment goals. This allows your massage to be adapted using the most appropriate techniques to support you safely and comfortably.

How Can Pregnancy & Postnatal Massage Help?

Pregnancy massage therapy can help to:

  • Relieve muscular tension and discomfort

  • Ease back, neck and shoulder pain

  • Reduce stress and promote relaxation

  • Support better sleep and overall wellbeing

  • Improve circulation and encourage lymphatic drainage

  • Reduce feelings of physical fatigue

  • Support postural changes throughout pregnancy

  • Encourage recovery following childbirth

Suitable For...

Pregnancy & postnatal massage may be beneficial for:

  • Pregnancy-related back and pelvic discomfort

  • Neck and shoulder tension

  • Postural aches and pains

  • Swollen legs and feet

  • General muscular tension

  • Fatigue and physical stress

  • Recovery following birth

  • A desire to relax and reconnect with your body

A TAILORED APPROACH

Your treatment is adapted to your stage of pregnancy or postnatal recovery, comfort and individual needs. Techniques, positioning and pressure are carefully modified throughout your appointment to provide a safe, supportive and restorative experience.

​

No two appointments are exactly the same because how you feel, where your body holds tension and what you need can change throughout pregnancy and from one appointment to the next.

WHAT TO EXPECT

Every appointment includes:

Consultation and health review
Assessment where appropriate
Personalised treatment
Aftercare recommendations

Whether your goal is to ease pregnancy-related discomfort, support your postnatal recovery, reduce stress or simply take time to rest and recharge, your treatment is designed to help you feel more comfortable, supported and at ease throughout your journey.

NURTURE YOURSELF THROUGH PREGNANCY & BEYOND

testimonials juliana rego therapies_edited_edited.jpg

WHAT CLIENTS SAY

“Looking for a therapist who can focus on therapeutic massage - Juliana spends time understanding my needs and prioritising the area where I hold my stress. Also gives advice about how to manage muscle tension in between treatments so giving me tools to help myself. Excellent service.”

bottom of page