COMBINING ADVANCED CLINICAL MASSAGE WITH HOLISTIC PRINCIPLES
Advanced Clinical Massage for Women Who Are Ready to Feel Better — For Good
If you've been living with persistent pain, tension, or discomfort that hasn't responded to generic treatments, you're not imagining it, and you're not stuck with it. Juliana Rego Therapies offers outcome-focused, women-only massage therapy in Sidcup, drawing on Jing Method™ advanced clinical training to address the root of your discomfort, not just soothe the surface.
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This is massage that moves you forward.
FHT MEMBER
JING METHOD™ THERAPIST
MASCED ACCREDITED
FULLY INSURED
IS THIS YOU?
Do Any of These Sound Familiar?
Many of the women I work with have been carrying pain, tension, or discomfort for months, sometimes years. It's become so familiar, it barely registers anymore. They push through, manage it, work around it. Until they can't. Whatever has brought you here, you don't have to accept it as your baseline.
Chronic Back, Neck and Shoulder Pain
Persistent aching, stiffness, or restricted movement that follows you through the day.
Jaw Tension, Teeth Grinding and TMJ
Tightness in the jaw, clicking, facial soreness, or discomfort that travels into the head and neck.
Recurring Headached and Migraines
Headaches rooted in muscular and fascial tension in the neck, shoulders, and jaw.
Hip Tightness and Sciatica-Type Pain
Aching, pulling, or referred pain into the hips, glutes, or legs — often worsened by sitting.
Stress and Tension Held in the Body
Fatigue, restlessness, shallow breathing, your body carrying what your mind is processing.
Pregnancy and Postnatal Discomfort
Specialist, nurturing support through the physical demands of pregnancy and recovery.
Facial Tension and Lymphatic Congestion
Tightness around the eyes, jaw and temples, or a complexion that looks and feels dull.
Feeling 'Stuck' in Your Body
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Limited mobility, stiffness after sleep, or a sense your body isn't moving the way it used to.
WHAT MAKES THIS PRACTICE DIFFERENT
4 Reasons Women
Choose
Juliana Rego Therapies
There are a lot of massage therapists. What I offer is something more considered. A practice built around your outcomes, your body, and your wellbeing as a woman.
01
Chronic Back, Neck and Shoulder Pain
Every session begins with a consultation. What I find shapes your session. Your treatment is always built around the result you want to reach, not a menu of techniques applied by default.
A calm, grounded environment designed specifically for women. You'll find a space where you can arrive exactly as you are, without having to explain yourself.
02
Jing Method Advanced Clinical Training
Trained through the internationally recognised Jing Method™, an evidence-informed approach drawing on neuroscience, fascial anatomy, and deep bodywork for real, progressive change.
03
Outcome-Focused — Not One-Size-Fits-All
04
An Integrative Approach to Wellbeing
Your treatment draws from advanced clinical massage, fascial and trigger point therapy, TCM principles, and therapeutic aromatherapy, woven into a single, coherent whole-body approach.
HOW I WORK WITH YOU
JR Signature Treatments
All treatments are available individually or as part of a structured course of care.
If you're new to the practice, your journey begins with an Initial Assessment and Treatment, the essential first step for targeted, meaningful results.
SPECIALIST — CLINICAL
Advanced Clinical Massasge
6 sessions
£460
2 x 90 min + 4 x 60 min
Targeted clinical sessions for chronic pain reduction, improved mobility, postural support, and tension release. Adapted to where your body is today. Includes a full in-person consultation, ROM assessment, personalised treatment, and a home care treatment plan.
1hr 30 min
RESTORATIVE — BODY
Restorative Massage
1hr
£110 (new clients/first-time bookings)
£75 (follow-up sessions)
Deeply nurturing sessions for nervous system regulation, tension release, relaxation, and maintenance. Ideal for managing ongoing stress or sustaining progress from deeper therapeutic work.
SPECIALIST — PREGNANCY
Nurturing Pregnancy Massage
1hr 15 min
£95
Specialist massage for pregnancy and postnatal recovery, adapted to each stage, focusing on comfort, rest, and physical support. Available from the second trimester.
SPECIALIST — FACIAL
Signature Facial Massage
1hr 15 min
£95
Therapeutic, not cosmetic. Addresses facial tension, jaw pain patterns, and lymphatic congestion using advanced manual techniques alongside gua sha, facial cupping, and cryo globes.
FOR THERAPISTS ONLY
Practitioner Intro Session
45 min
£60
Exclusively for therapists and healthcare professionals. Experience the work first-hand to support client referrals, or receive personal clinical support as a practitioner.
Testimonials
Paula
"From my 1st session to this being my 6th session, my comfort levels have drastically improved, along with my back and neck flexibility too. I am more able to carry out work without the stiffness and aching I have experienced for many years. I am totally going to continue with therapy as it has been a very positive outcome for me.”
Professional Standards You Can Trust
Fully insured, professionally accredited, and committed to ethical, ongoing practice development. Every treatment is delivered safely, responsibly, and with ongoing attention to best practice.
My 3-Step Approach
Consult
Your first session includes a detailed consultation to understand your symptoms, lifestyle and wellbeing goals.
Plan
We outline a personalised treatment plan, and discuss the most effective frequency or course length to support meaningful results.
Treat
Your therapeutic sessions begin guided by what your body needs at each stage to support progress, and recovery.
YOUR WELLBEING JOURNEY BEGINS HERE
Ready to Feel Like Yourself Again?
Tailored, results-focused massage for women ready to experience meaningful change. Whether that's relief from pain, reduced tension, or reconnecting with your body, book your personalised treatment today and benefit from improved posture and range of motion, better sleep quality, and a calm, relaxed state.