RESTORATIVE AND ADVANCED CLINICAL MASSAGE FOR WOMEN

Juliana Rego Therapies offers outcome-focused massage for women seeking relief from pain, tension, and stress, integrating advanced clinical massage techniques with holistic care for improved function and overall wellbeing. A grounded, deeply supportive space for rest and rejuvenation.

Explore Services

Supporting Balance, Restoration and Recovery

Women come to my practice because they want real progress, not generic routines or temporary relief, and certainly not treatments that feel the same for everyone.

At Juliana Rego Therapies, every session is shaped by your consultation, what your body needs today, and the outcome you want to reach over the coming weeks.

Whether you're experiencing back or shoulder tension, jaw discomfort, headaches, hip tightness, or simply feeling "stuck" in your body, your treatment is designed to create meaningful, lasting change.

This is massage that doesn't just soothe, it helps you feel lighter, more flexible, and at ease in your own body.

Explore Treatments

You Don't Have To Accept Pain As Normal

Many women arrive at my practice after months, sometimes years, of carrying tension, discomfort, or pain that has quietly become "part of life".

Back stiffness, shoulder tightness, jaw tension, recurring headaches, pushed through, managed, or ignored. Perhaps you've tried occasional massages or quick fixes, only to find the relief doesn't last.

You don't have to settle for that. With personalised, outcome-focused sessions, you will begin to feel lighter, more flexible, and more in tune with yourself.

At Juliana Rego Therapies, every treatment is tailored around the outcome you want to achieve, whether that's easing pain, restoring mobility, or simply feeling more connected to your body. Each session is part of a structured process designed to support lasting results, not just temporary relief.

services overview

SERVICES OVERVIEW

At Juliana Rego Therapies, services are designed to support women through restorative care, outcome-focused massage, and structured clinical-informed support. Each service is personalised, intentional, and guided by the outcomes you want to acheive.

initial assessment and treatment juliana rego therapies sidcup south east england_edited.j

MASSAGE THERAPY

Restorative, personalised massage therapy tailored to ease tension, reduce stress, and support comfort and mobility. Sessions are shaped around how your body presents on the day and may include hands-on massage, targeted soft tissue work, and gentle techniques to help you feel more at ease and supported in your body.

Suitable for ongoing maintenance, stress relief, and general tension support.

Book Now

FACIAL THERAPY

Therapeutic facial massage designed to support tension relief, rejuvenation, and improved facial tone.

Sessions may incorporate advanced manual techniques alongside tools such as gua sha, facial cupping, and cryo globes to encourage relaxation, support muscle tone, and enhance circulation and lymphatic flow.

This is functional massage, not cosmetic facials.

Book Now

therapeutic massage juliana rego therapies sidcup south east london and kent.png

ADVANCED CLINICAL MASSAGE

Clinical-informed massage for women requiring a more targeted, structured approach to pain, restriction, or movement limitations.

This service draws on advanced assessment, palpation, and treatment strategies to address complex presentations, working with the body over time ranter than offering one-off sessions.

Ideal for women seeking deeper work, progressive change, and long-term support

Explore Treatments

CHRONIC PAIN SUPPORT

Outcome-focused advanced massage therapy for women experiencing persistent pain, recurring tension pattens, or long-standing discomfort. Sessions are part of a planned treatment process, supporting pain reduction, improved mobility, and greater body awareness through consistent, personalised care.

Designed for chronic pain and tension patterns, headaches, jaw tension, and chronic muscular pathologies.

Explore Treatments

AROMATHERAPY

Aromatherapy is woven throughout the treatments using signature therapeutic blends to support the nervous system, emotional wellbeing, and physical support.

In addition to client treatments, bespoke blending services are also available for therapists and practitioners seeking personalised formulations for professional use.

Aromatherapy is always used with intention; never as an afterthought.

Learn More

juliana rego therapies menopause workshop ad neals yard remedies.jpg

WORKSHOPS AND EVENT HIRE

Tailored wellbeing experiences for corporate settings, retreats and events, offering grounding, restorative sessions that support relaxation, connection , and nervous system reset.

Offerings include small group workshops, on-site treatments, and curated wellbeing experiences designed to complement retreats and professional environments.

Details coming soon.

Learn More

Testimonials

Paula

"From my 1st session to this being my 6th session, my comfort levels have drastically improved, along with my back and neck flexibility too. I am more able to carry out work without the stiffness and aching I have experienced for many years. I am totally going to continue with therapy as it has been a very positive outcome for me.”

juliana rego therapies practice south east london.jpg

What Makes My Practise Different

1 / A Women-Only Therapeutic Space

A calm, grounded environment where you can feel safe, seen, and fully supported while focusing entirely on your body's needs.

2 / Outcome-Focused, Personalised Care

Each session is tailored to your current symptoms, goals, and desired outcomes, not a one-size-fits-all approach.

3 / Integrative Approach To Wellbeing

Your treatment combines advanced clinical massage foundations with holistic principles, drawing from Traditional Chinese Medicine (TCM), fascia and trigger point work, and aromatherapy, to support balance and recovery.

4 / Thoughtful, Consistent Care

Lasting change takes time. Every client is guided with care and clarity, supporting steady progress, so relief and wellbeing are sustainable .

Meet The Founder

Professional Accreditations and Ethical Practice

I'm a fully insured member of the Federation of Holistic Therapists (FHT), accredited by MASCED, and qualified in the JING Foundaton in Advanced Clinical Massage Techniques.

I am committed to ethical, professional development. Every treatment I provide is delivered safely, responsibly, and with ongoing attention to best practice.

juliana rego therapies sidcup acmt jing nethod therapist.png

Your Wellbeing Journey Begins Here

Tailored, results-focused massage for women ready to experience meaningful change. Whether that's relief from pain, reduced tension, or reconnecting with your body, book your personalised treatment today and benefit from improved posture and range of motion, better sleep quality, and a calm, relaxed state.

Book Your Treatment