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Teenage Skin In The Age Of TikTok: When Skincare Becomes Too Much

Oct 9
4 min read

There was a time when a teenager's skincare routine might have consisted of a face wash, a moisturiser and perhaps whatever spot treatment their parent happened to buy.


That has changed.


Teenagers now have almost unlimited access to skincare advice through TikTok and other social media platforms. They are watching influencers demonstrate elaborate routines, recommending the latest ingredients and sharing products that promise clearer, smoother, brighter or "glass" skin.


Some of this content can be genuinely helpful. There is plenty of good skincare education online.


But there is also a problem.


"When does skincare education become skincare overload?"


the importance of appropriate and professional skincare advice for teenage skin


When more starts to look better


One of the biggest problems with social media skincare content is the suggestion that more is better. A teenager can watch someone apply a cleanser, toner, essence, serum, exfoliating acid, retinoid, mask, facial oil and several other products and come away believing that this is what healthy skin requires. It isn't.


Teenage skin is not simply adult skin in miniature. Hormonal changes can affect oil production, breakouts and sensitivity, and the needs of young skin can vary considerably from one person to another. Yet social media can make increasingly complicated routines look normal.


A product goes viral. Everyone seems to be using it. Suddenly it becomes something a teenager feels they need.


Then comes the next product.


And the next.


The result can be a routine that is doing far more to irritate the skin than support it.



The problem with treating every imperfection


There is another issue that concerns me.


We have become incredibly good at making young people believe that completely normal skin is a problem.


Pores. Blackheads. An occasional breakout. Uneven texture. Oiliness. A blemish before a school event.


These are all changes that can happen during adolescence.


But when teenagers are constantly exposed to carefully presented images of apparently flawless skin, normal skin can start to feel inadequate.


The answer then becomes yet another product.


Another active ingredient.


Another attempt to achieve the skin they have been told they should have.


And this is where skincare can become more than a question of skin health. It can start to affect confidence and the way a young person sees themselves.



Skinfluencers aren't necessarily skin experts


I have nothing against skincare content creators. The problem is that having a large following doesn't make someone qualified to give skincare advice.


A teenager watching a skinfluencer may not know whether that person's skin is similar to theirs, whether they have professional qualifications, whether the product recommendation is commercially motivated, or whether the routine being demonstrated is appropriate for their age.


Personal experience can be useful. It isn't the same thing as professional guidance. The same applies to viral skincare trends. Something being popular doesn't automatically make it suitable.


Good skincare advice should be based on the skin in front of you, not whatever happens to be trending this week.



Parents have a role to play too


It is incredibly easy to see a young person become interested in skincare and respond by buying whatever product appears to be popular, particularly when it is presented as effective, safe and essential.


But this is where diligence matters.


Before buying the latest viral serum, peel, mask or gadget, it is worth taking a step back and asking:


What is the product actually designed to do?

Is it appropriate for young skin?

Are there already several active ingredients being used?

Is there a genuine skin concern that needs addressing?


And if you aren't sure, seek advice from someone appropriately qualified rather than relying entirely on a recommendation from someone whose primary qualification may simply be having a large following.


That doesn't mean teenagers needs to be kept away from skincare or social media altogether.


It means helping them to learn to question what they see.


That is a much healthier lesson to take into adulthood than learning that every change in your skin needs another product.



Sometimes, less really is more


A sensible teenage skincare routine doesn't need to be complicated.


The basics matter. Appropriate cleansing, moisturising when needed, daily sun protection and avoiding unnecessary irritation can go a long way.


And if a teenager is experiencing persistent or more significant skin concerns, adding more products isn't necessarily the answer. Sometimes the right step is seeking appropriate professional or medical advice.


Skincare should support healthy skin, not become a constant battle against every perceived imperfection. That is particularly important during adolescence, when young people are already dealing with enough changes without feeling that their skin needs to be "fixed" too.



A more considered approach to teenage skincare


If your teenager is interested in skincare, a professional facial can be a useful opportunity to take some of the guesswork out of what their skin actually needs.


Nourish + Balance is my Teen Facial for ages 13-19, designed around the individual rather than the latest skincare trend. It includes a skin assessment and age-appropriate treatment, with the aim of supporting healthy skin and helping young people develop a better understanding of their own skincare needs.


No viral routines. No unnecessary extras. Just informed, age-appropriate care.


If you're considering a facial for your teenager, you can find out more about Nourish + Balance or request a booking below.



Nourish + Balance
£70.00
1h
Book Now



About the author: Juliana Rego is an advanced clinical massage therapist and founder of JULIANA REGO Therapies, based in South East London serving Erith, Bexley, Sidcup, Orpington, Chislehurst and surrounding areas. She is a fully insured member of the Federation of Holistic Therapists (FHT), MASCED accredited, and a qualified JING Method therapist. Juliana specialises in outcome-focused massage for chronic pain, combining advanced clinical massage techniques with aromatherapy, Traditional Chinese Medicine (TCM) and holistic principles to support lasting results beyond the treatment room.


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