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How Can Aromatherapy Massage Improve Your Wellbeing?

Updated: Apr 19

Exploring the Power of an Aromatherapy Massage: Benefits and Beyond

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An aromatherapy massage offers a luxurious yet deeply therapeutic experience, with essential oil blends that are crafted to promote relaxation, rejuvenation, and overall well-being.

Aromatherapy works through skin absorption and the sense of smell to promote overall wellbeing through therapeutic, holistic treatments that focus on treating the physical, emotional and spiritual aspects of an individual and not just the symptoms.

An aromatherapy massage treatment seamlessly blends the art of massage with the therapeutic benefits of essential oils, tailored to your unique needs and preferences.

Why should you choose to book an aromatherapy massage with me?

At the heart of an aromatherapy massage lies my commitment to enhancing your overall well-being through the creation of bespoke essential oil blends, meticulously crafted to suit your unique needs. I source the finest quality oils, each chosen for its specific therapeutic properties, ensuring a tailored approach to your massage experience. Whether you seek the uplifting citrus notes of bergamot, the calming aroma of lavender, or the soothing warmth of chamomile, I'll blend these essences to enhance the effectiveness of your massage and leaving you feeling rejuvenated from the inside out.

5 ways an aromatherapy massage can help you

  1. Stress Relief: Experience relief from tension and anxiety as the soothing aroma of essential oils calms your mind and promotes relaxation.

  2. Pain Management: Ease muscular aches and pains with targeted massage techniques and anti-inflammatory essential oils.

  3. Improved Sleep: Enjoy better sleep quality and increased relaxation, thanks to the calming effects of lavender, chamomile, and other sleep-inducing oils.

  4. Enhanced Mood: Lift your spirits and boost your mood with uplifting citrus oils, promoting feelings of happiness and well-being.

  5. Immune Support: Stimulate your body's natural defenses with immune-boosting essential oils, helping to ward off illness and promote overall wellness.

"Aromatherapy is a caring, hands-on therapy, which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to body, mind and soul." – Robert Tisserand

Is an aromatherapy massage the right therapy for you?

An aromatherapy massage is a gentle massage that's suited to most, but it's especially beneficial if you are stressed and anxious, looking for relief from musular aches and tension, overwhelmed with work or life, struggling to focus on the tasks at hand, hoping to achieve better quality sleep, seeking much needed relaxation or if you are proactive in improving your health and wellbeing.

An aromatherapy massage is also benefiical if you regularly experience fatigue, inflammation, poor circulation, headaches, migraines and jaw tension, joint pain, strains and stiffness.

Here's what to expect when you book and aromatherapy massage with me.

  1. Once you've booked your appointment, you'll receive an email with a link to an online consultation form, which is a mandatory requirement. This form must be completed and submitted at least 36 hours before your appointment. Failure to do so will result in a shorter treatment time.

  2. At the start of your appointment, I'll carry out an in-person consultation and ask you specific questions based on the responses on your consultation form to ensure you receive a safe and effective treatment.

  3. Following your consultation, I'll create a bespoke blend of essential oils tailored to your health and wellbeing needs on the day.

  4. I'll adapt my techniques to address your concerns while paying attention to the areas of pain and tension.

  5. After your treatment, I'll put together your treatment plan to help you achieve the desired results from your aromatherapy massage sessions. This is when I'll book you in for your next treatment.

  6. I'll then go through the Aftercare advice to help you to continue enjoying the benefits of the treatment after you leave.

Ready to Book an Aromatherapy Massage?

It's as easy as 1-2-3!

  1. Click the Book Now button below that will take you to the bookings page.

  2. Select the 'Unwind & Relax' treatment, then choose the date and time that's convenient to you.

  3. Click 'Add to Basket' if you'd like to continue browsing or click 'Book Now' to complete the payment process and secure your appointment slot.

how can aromatherapy massage improve your wellbeing?

About the Author:

Juliana Rego, MFHT is a fully insured member of the Federation of Holistic Therapists (FHT). She is a qualified Aromatherapist and Holistic Massage Therapist running her holistic therapy practice around South East London, Kent and North London.

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